The three things we crave most in life: happiness, freedom, and peace of mind, are always attained by giving them to someone else. The one who blesses others is abundantly blessed; those who help others are helped. You have two hands. One to help yourself, the second to help others. — Unknown

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Our Recommended Books :

The How of Happiness  is a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, exercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

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