We lose ourselves when we hold on to anger thinking it is a weapon to get back at those who hurt us, instead we adversely let others have a say over our emotions. Be angry but do not keep it inside. Squeeze everything out until the only thing left is the person that was there before all the hurt. — Dodinsky
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thanks
SUZ
Date: Sun, 10 Apr 2016 16:45:22 +0000 To: smileco21@hotmail.com
Yeah so true,i once preached on how to detox the mind from negative emotions..anger is one of them and it eats you up from the inside and it goes with unforgiveness
Beautiful and wise. Squeeze out all the anger…..
Thank you! Practicing everyday!