Blog Archives

Resentment Is A Total Waste Of Your Time

Life is too short, grudges are a waste of perfect happiness, laugh when you can, apologize when you should and let go of what you can’t change. — Unknown

 


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Do Not Allow Anyone Control Your Emotions

We lose ourselves when we hold on to anger thinking it is a weapon to get back at those who hurt us, instead we adversely let others have a say over our emotions. Be angry but do not keep it inside. Squeeze everything out until the only thing left is the person that was there before all the hurt.  — Dodinsky

 


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Take Out The Pain From Within You

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs and work but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them. — Iyanla Vanzant

 


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Give Your Heart Time To Heal

Give yourself time to heal from a challenge you’ve been dealt. Letting go of hurt doesn’t happen overnight. It happens in slow, small steps forward. (Plus a few step backwards at times.) Be gentle and patient with yourself.Karen Salmansohn

 


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The Difficult Things That Help Us Grow

Anything that annoys you is teaching you patience. Anyone who abandons you is teaching you how to stand up on your own two feet. Anything that angers you is teaching you forgiveness and compassion. Anything that has power over you is teaching you how to take your power back. Anything you hate is teaching you unconditional love. Anything you fear is teaching you courage to overcome your fear. Anything you can can’t control is teaching you how to let go. — Jackson Kiddard

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