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That stress you’ve placed upon your shoulders is going to crush you. Get rid of it. You don’t need to be perfect. You don’t need to have it all together. You don’t need to please everyone. Place that heavy burden on the ground. Throw it into the sea. Expel it from your being. You will …

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Our problems can create complexities. We often punish ourselves with hopelessness, worry, blame and guilt. The more we dwell in the past, the harder it is for us to move on. Happiness is a gift that we owe to ourselves. It can only be unwrapped from within. Let go of everything weighing you down, and …

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